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Girl's First Period

Girl's First Period

Menstruation has been and always will be a part of a woman's life. When it comes to young girls and menstrual cycles, most find that it is very fr...
The Benefits of Yoni Eggs

The Benefits of Yoni Eggs

There are a whole host of benefits to Yoni Eggs. If you have not heard of them, they are becoming increasingly popular and sought after as a way to...
What is overactive bladder? (OAB)

What is overactive bladder? (OAB)

OAB is when you cannot control your bladder contractions. When these muscle contractions happen too often or can’t be controlled. OAB is a combinat...
Do Period Panties Work for Heavy Periods?

Do Period Panties Work for Heavy Periods?

If you’re that girl with the giant hobo bag filled with pads and tampons, sneaking through the office so none of your colleagues spot your embarras...
Period Poverty

Period Poverty

Imagine not having the resources to afford menstrual products? This is true in many parts of the world. Period poverty is a global sanitation issu...
What is Free Bleeding?

What is Free Bleeding?

Free bleeding is what it sounds like. It's the practice of menstruating without blocking or collecting the period flow. It’s going through your per...
Why switch from tampons to a Menstrual Cup?

Why switch from tampons to a Menstrual Cup?

Most women receive a monthly visit from Aunt Flow, they usually stick in a tampon, throw it away, and buy some more. But what are we doing for the ...
Best Sleeping Positions for Period Cramps

Best Sleeping Positions for Period Cramps

Finding the perfect sleeping position when on your period can be extremely frustrating. Figuring out which way to fall asleep with the cramps and t...
Do guys like period Sex?

Do guys like period Sex?

Having sex on your period can be as normal and enjoyable experience as any. Just like the sex you have any other time of the month. But, some women...
Why Is My Period Brown?

Why Is My Period Brown?

Every woman experiences their period differently. Your cycle might run like clockwork, with few cramps and short periods. Other women may not be ...
How long can you wear your pad?

How long can you wear your pad?

During your period, sanitary pads should be changed as often as necessary. This will prevent the pad from becoming saturated with menstrual flow. B...
Period Shaming

Period Shaming

Having your period is one of the most natural experiences in the world. It is a mark of femininity and fertility, and a huge part of life. The mens...