Top 20 Menopause Symptoms
When a woman first notices that she's going through menopause, her first thought is likely to be depression. However, one of the most common symptoms of menopause is the cramps and pain. If you're experiencing cramps and pain while you're taking your birth control pills, then it may be a good idea for you to talk to your doctor to make sure that there's nothing physically wrong with your body.
The cramps and pain associated with menopause may be caused by many things. Many women who experience them report that they are more often related to anxiety than they are to the actual process of menopause itself.
Menopause officially marks the end of female reproduction. Although this stage is well known, there are different stages with menopause that are important to recognize. Perimenopause, on the other hand, means “around menopause.” It’s also known as the menopause transitional phase and is called this because it happens before menopause. They’re both part of the same transition but menopause and perimenopause have different symptoms and treatment options.
The physical changes associated with menopause, however, aren't the only thing that can cause discomfort. Some women suffer from a disorder of the liver which can cause symptoms similar to those of menopause. Other conditions that can cause these symptoms include urinary tract infections, bladder or kidney stones, and kidney diseases such as endometrial cancer or endocrine dysfunctions.
Top 20 Menopause Symptoms
- Cramps & Pain
- Hot Flashes
- Night Sweats
- Mood Swings
- Irregular Periods
- Headaches
- Breast Soreness
- Joint Pain
- Muscle Tension
- Vaginal Dryness
- Decreased Libido
- Fatigue
- Anxiety
- Dry mouth
- Disrupted sleep
- Bloating
- Depression
- Irritable
- Stress Incontinence
- Difficulty concentrating
A woman's period comes around every month, and as time goes on a woman's menstrual cycle will change. If you notice that your cramps and pain aren't related to a specific time of the month, then it may be a sign that you're experiencing cramps and pain for another reason. If you're experiencing severe pains and cramps that come and go throughout the course of the day, then it's probably a sign of other problems.. If you're experiencing more severe pains than usual, then it may be a sign that something more serious than menopause is involved.
Pain that's only related to the process of menstruating is termed as primary dysmenorrhea. When the discomfort associated with the cramps and pain associated with menstruation isn't really due to a known medical condition but rather is caused by an emotional problem, it's called secondary dysmenorrhea.
If you have tried several treatments and still have no relief, then you may want to try out some natural remedies. One of the best ways to relieve your pain and cramps is to take a warm bath. Taking a warm bath can help to ease the pain and stiffness of your muscles. While you're soaking in the tub, you can either drink hot milk or chamomile tea to get some relief from the stress of your day.
Another great way to relieve the pain and cramping is to get a cold compress and put it on your stomach for about 20 minutes. This will relax your muscles and can relieve the aches and pains of your menopause. You can wear your comfy underwear to hold the ice pack in place.
Some women turn to herbal treatments for their menopause relief. You can take such products as lavender oil, Aloe Vera gel and Aloe Vera juice to reduce the effects of menopause on your body.
It's important for you to be aware that these remedies are natural and will not have side effects of birth control pills. It's also important for you to keep in mind that you can use them for a longer period of time without having to worry about the side effects.