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Menstrual Disorders

Menstrual Disorders

Menstrual Disorders are upsetting and uncomfortable to deal with. They can be caused by hormonal imbalances, stress, certain foods, and medical con...
Does Chocolate Help With Cramps?

Does Chocolate Help With Cramps?

Many women are familiar with the popular chocolate candy that is typically eaten during the girl's nights out. It seems that when women have their ...
Reusable Period Panties

Reusable Period Panties

Period panties are called by a few different names. Period undergarments, menstrual panties, reusable period pants and leak-proof panties. They wor...
Do Period Panties Work for Heavy Periods?

Do Period Panties Work for Heavy Periods?

If you’re that girl with the giant hobo bag filled with pads and tampons, sneaking through the office so none of your colleagues spot your embarras...
Best Sleeping Positions for Period Cramps

Best Sleeping Positions for Period Cramps

Finding the perfect sleeping position when on your period can be extremely frustrating. Figuring out which way to fall asleep with the cramps and t...
How long can you wear your pad?

How long can you wear your pad?

During your period, sanitary pads should be changed as often as necessary. This will prevent the pad from becoming saturated with menstrual flow. B...
I Hate My Period!

I Hate My Period!

My Period makes me absolutely miserable! It lasts a full 5 days, I bleed heavily, my cramps are severe (so bad they make me nausea) and the fatig...
Average Age of a Girls First Period

Average Age of a Girls First Period

Most young girls get their first period between the ages of 8 and 15. Every girl is different and the average is around 12 years of age. Your daugh...
Period Starter Kit

Period Starter Kit

Are you still on the fence about reusable period products? With so many to choose from, you are probably concerned about which period product will ...
Signs Your First Period Is Coming

Signs Your First Period Is Coming

“Menarche” is what you call a girl’s very first period pronunciation [MEN-ar-kee]. It sounds like anarchy which is perfect for how your body feels ...
How Period Panties Would Have Made Life Easier for Women throughout History?

How Period Panties Would Have Made Life Easier for Women throughout History?

Imagine traveling back in time — decades back — to introduce women to period panties. Hey, introducing them to period panties back then would’ve a...
Common Questions About Menstrual Cups

Common Questions About Menstrual Cups

You’re curious about menstrual cups. You see women on the internet swear by menstrual cups. Their rave reviews about them have certainly upped your...